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Nescafe with cow milk Calories
Caffeinated coffee drink with cow milk
CALORIES
GI
POTASSIUM
FIBER
Nescafe with cow milk Nutrition Facts
Selected: 100 g
34
KCAL / 100G
Carbs
3.8g
· 48%
Protein
1.7g
· 21%
Fat
1.1g
· 31%
Fiber
0.1g
Nescafe with cow milk Vitamins & Minerals
Vitamins
B2
0.1mg · 8% DV
B12
0.2µg · 8% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
60mg · 6% DV
Phosphorus
45mg · 6% DV
Iodine
4µg · 3% DV
Potassium ⭐
110mg · 3% DV
Nescafe with cow milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe with cow milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe with cow milk Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe with cow milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe with cow milk Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.