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Nescafe Original Coffee Calories
Instant coffee, low calorie, contains caffeine
CALORIES
GI
POTASSIUM
FIBER
Nescafe Original Coffee Nutrition Facts
Selected: 100 g
288
KCAL / 100G
Carbs
50.6g
· 77%
Protein
14.6g
· 22%
Fat
0.2g
· 1%
Fiber
34.1g
Nescafe Original Coffee Vitamins & Minerals
Vitamins
B3
28.2mg · 176% DV
B2
0.76mg · 58% DV
B1
0.09mg · 8% DV
B5
0.36mg · 7% DV
Minerals
Manganese
4mg · 174% DV
Potassium ⭐
3910mg · 115% DV
Magnesium
327mg · 78% DV
Phosphorus
356mg · 51% DV
Nescafe Original Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe Original Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Original Coffee Contain Allergens?
No known major allergens
Which Diets Is Nescafe Original Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe Original Coffee Fat Profile
SATURATED
0.07g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.07g
Foods Similar to Nescafe Original Coffee
Nescafe Original Coffee — Frequently Asked Questions
How should Nescafe Original coffee be stored after opening?
Keep the jar tightly closed in a cool, dry place away from steam and humidity. Refrigeration is usually not ideal because repeated opening can cause condensation inside the container.
Does Nescafe Original coffee go bad, and how can you tell it is stale?
It usually stays safe for a long time, but its aroma can fade noticeably over time. If the smell is much weaker, the granules have clumped, or moisture has got in, quality has likely declined.
Can Nescafe Original coffee be made with cold water?
Yes, instant coffee can dissolve in cold water, though it mixes faster and more evenly in hot water. For a smoother iced drink, dissolve it in a small amount of warm water first, then add cold water or ice.
Does adding milk change how Nescafe Original coffee works?
Milk softens the flavor and may make the drink feel more filling. It also changes the overall nutrition of the cup, especially if sugar or flavored creamers are added, but those changes come from the additions rather than the coffee itself.
Is it better before or after a workout?
Many people use coffee before training for alertness and focus. If you are sensitive to caffeine or train late, timing matters because it may interfere with later sleep.
Will drinking Nescafe Original coffee at night always ruin sleep?
Not always; the effect depends a lot on individual caffeine sensitivity. If it causes restlessness, palpitations, or trouble falling asleep, earlier use is a better choice.
Does Nescafe Original coffee dehydrate you?
The idea that coffee automatically dehydrates everyone is overstated. In moderate amounts, it still contributes to fluid intake for most regular coffee drinkers, though it should not replace water entirely.
Is Nescafe Original a good substitute for brewed coffee?
It is a practical option when speed and convenience matter most. Brewed coffee often has a more complex flavor, so the better choice depends on whether you value ease or taste more.
Who should be careful with Nescafe Original coffee?
People with caffeine sensitivity, reflux, stomach irritation, anxiety, or certain heart rhythm issues may need to limit it or monitor their response. Pregnant individuals should also follow medical guidance on total caffeine intake from all sources.
What pairs well with Nescafe Original coffee?
Pairing it with a snack that includes protein or fiber, such as yogurt, oats, or nuts, can make it feel more balanced. Pairing it only with sugary pastries shifts the meal toward a higher sugar load because of the side, not the coffee itself.
Have another question about Nescafe Original Coffee?
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Nutrition data compiled from USDA FoodData Central and scientific sources.