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Nescafe Original 3 in 1 Calories
Instant coffee mix with sugar and creamer
CALORIES
GI
POTASSIUM
FIBER
Nescafe Original 3 in 1 Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
84g
· 80%
Protein
2.5g
· 2%
Fat
8.5g
· 18%
Fiber
0.5g
Nescafe Original 3 in 1 Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
B12
0.1µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
85mg · 12% DV
Sodium
220mg · 10% DV
Potassium ⭐
260mg · 8% DV
Nescafe Original 3 in 1 Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe Original 3 in 1 Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Original 3 in 1 Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe Original 3 in 1 Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe Original 3 in 1 Fat Profile
SATURATED
7g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Nescafe Original 3 in 1
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Nutrition data compiled from USDA FoodData Central and scientific sources.