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Nescafe No Sugar Calories
Sugar-free, instant coffee, low calorie
CALORIES
GI
POTASSIUM
FIBER
Nescafe No Sugar Nutrition Facts
Selected: 100 g
4
KCAL / 100G
Carbs
0.2g
· 40%
Protein
0.3g
· 60%
Fat
0g
· 0%
Fiber
0g
Nescafe No Sugar Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
B1
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
50mg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Nescafe No Sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe No Sugar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe No Sugar Contain Allergens?
No known major allergens
Which Diets Is Nescafe No Sugar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Nescafe No Sugar Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Nescafe No Sugar
Nescafe No Sugar — Frequently Asked Questions
How do you prepare Nescafe No Sugar?
Simply stir the instant coffee granules into hot water. For a smoother taste, use hot water that has cooled slightly rather than freshly boiling water.
What can you do if Nescafe No Sugar tastes too bitter?
Using too many granules or boiling water can make it taste harsher. Try less coffee, more water, or add a little milk or an unsweetened plant drink to soften the flavour.
What is the difference between Nescafe No Sugar and filter coffee?
Nescafe is instant coffee made from brewed coffee that has been dried, while filter coffee is prepared by brewing ground beans. Filter coffee often has a fuller aroma, whereas instant coffee is quicker and more convenient.
Can you drink Nescafe No Sugar before a workout?
For people used to caffeine, it may support alertness and focus before exercise. Those prone to palpitations, stomach upset, or late-day training should use caution.
Can drinking Nescafe No Sugar at night affect sleep?
Yes. Caffeine can delay sleep onset and reduce sleep quality, especially in caffeine-sensitive people. It is generally best to avoid it close to bedtime.
Does Nescafe No Sugar cause dehydration?
In normal amounts, coffee contributes to daily fluid intake and does not usually cause meaningful dehydration. Large caffeine intakes may make some people urinate more often.
Can you drink Nescafe No Sugar on an empty stomach?
Many people can, but it may trigger heartburn, nausea, or stomach discomfort in people with reflux, gastritis, or a sensitive stomach. Having it with or after food may be easier to tolerate.
Does adding milk to Nescafe No Sugar change its effects?
Milk or a plant-based drink can make coffee taste smoother and may make the drink more filling. The final nutrition profile and energy content depend on what and how much you add.
How should Nescafe No Sugar be stored after opening?
Keep it tightly sealed in a cool, dry cupboard away from strong smells. Moisture can make the granules clump and gradually reduce their aroma, so avoid using a wet spoon.
Is Nescafe No Sugar addictive?
Coffee itself is not considered addictive, but regular caffeine use can lead to dependence. Stopping suddenly may cause temporary symptoms such as headache, tiredness, or irritability.
Have another question about Nescafe No Sugar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.