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Nescafe with light milk, unsweetened Calories
Low-calorie instant coffee with a small amount of milk and no sugar
CALORIES
GI
POTASSIUM
FIBER
Nescafe with light milk, unsweetened Nutrition Facts
Selected: 100 g
8
KCAL / 100G
Carbs
0.8g
· 41%
Protein
0.5g
· 25%
Fat
0.3g
· 34%
Fiber
0g
Nescafe with light milk, unsweetened Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B12
0.08µg · 3% DV
B3
0.3mg · 2% DV
Vitamin A
6µg · 1% DV
Minerals
Calcium
18mg · 2% DV
Phosphorus
15mg · 2% DV
Potassium ⭐
70mg · 2% DV
Magnesium
5mg · 1% DV
Nescafe with light milk, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe with light milk, unsweetened Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe with light milk, unsweetened Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe with light milk, unsweetened Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe with light milk, unsweetened Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.