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Nescafe Instant Coffee (Unsweetened) Calories
Unsweetened, low calorie, caffeine source
CALORIES
GI
POTASSIUM
FIBER
Nescafe Instant Coffee (Unsweetened) Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
40g
· 72%
Protein
15g
· 27%
Fat
0.3g
· 1%
Fiber
35g
Nescafe Instant Coffee (Unsweetened) Vitamins & Minerals
Vitamins
B3
28mg · 175% DV
B2
0.3mg · 23% DV
B5
0.5mg · 10% DV
B6
0.1mg · 6% DV
Minerals
Potassium ⭐
3100mg · 91% DV
Magnesium
330mg · 79% DV
Phosphorus
350mg · 50% DV
Manganese
1mg · 43% DV
Nescafe Instant Coffee (Unsweetened) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe Instant Coffee (Unsweetened) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Instant Coffee (Unsweetened) Contain Allergens?
No known major allergens
Which Diets Is Nescafe Instant Coffee (Unsweetened) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Nescafe Instant Coffee (Unsweetened) Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nescafe Instant Coffee (Unsweetened)
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Nutrition data compiled from USDA FoodData Central and scientific sources.