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Nescafe instant coffee Calories
Caffeine source, low calorie, contains antioxidants
CALORIES
GI
POTASSIUM
FIBER
Nescafe instant coffee Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
60g
· 81%
Protein
14g
· 19%
Fat
0.2g
· 0%
Fiber
0g
Nescafe instant coffee Vitamins & Minerals
Vitamins
B3
28mg · 175% DV
B2
0.4mg · 31% DV
B5
0.5mg · 10% DV
B6
0.1mg · 6% DV
Minerals
Potassium ⭐
3500mg · 103% DV
Phosphorus
350mg · 50% DV
Manganese
1mg · 43% DV
Magnesium
120mg · 29% DV
Nescafe instant coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe instant coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe instant coffee Contain Allergens?
No known major allergens
Which Diets Is Nescafe instant coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Nescafe instant coffee Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.