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Nescafe Gold with milk and sugar Calories
Instant coffee with milk and sugar
CALORIES
GI
POTASSIUM
FIBER
Nescafe Gold with milk and sugar Nutrition Facts
Selected: 100 g
33
KCAL / 100G
Carbs
6.3g
· 77%
Protein
0.8g
· 10%
Fat
0.5g
· 13%
Fiber
0g
Nescafe Gold with milk and sugar Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B12
0.08µg · 3% DV
B3
0.3mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Calcium
30mg · 3% DV
Phosphorus
24mg · 3% DV
Potassium ⭐
72mg · 2% DV
Magnesium
5mg · 1% DV
Nescafe Gold with milk and sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe Gold with milk and sugar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Gold with milk and sugar Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe Gold with milk and sugar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe Gold with milk and sugar Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nescafe Gold with milk and sugar
Nescafe Gold with milk and sugar — Frequently Asked Questions
How many calories are in Nescafe Gold with milk and sugar?
It provides 33 calories per 100 g. Per 100 g, it also contains 6.3 g carbs, 0.8 g protein, and 0.5 g fat.
Is Nescafe Gold with milk and sugar suitable for a diet, and what is its glycemic index?
Its glycemic index is 43. It is compatible with omnivore, vegetarian, gluten-free, and flexitarian diets, but it contains dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.