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●Low GI

Nescafe Gold unsweetened with protein milk Calories

High-protein unsweetened milk coffee

CALORIES

38kcal

30low

POTASSIUM

170mg

FIBER

0.1g

Nescafe Gold unsweetened with protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.8g

· 31%

Protein

3.6g

· 40%

Fat

1.2g

· 29%

Fiber

0.1g

Nescafe Gold unsweetened with protein milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

10µg · 7% DV

Selenium

2.5µg · 5% DV

Nescafe Gold unsweetened with protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nescafe Gold unsweetened with protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafe Gold unsweetened with protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nescafe Gold unsweetened with protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nescafe Gold unsweetened with protein milk Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 1.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Nescafe Gold unsweetened with protein milk

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

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Coffee with milk and sugar

38 kcal

Nescafe Gold unsweetened with protein milk — Frequently Asked Questions

How many calories and how much protein are in Nescafe Gold unsweetened with protein milk?

Per 100 grams, it contains 38 calories and 3.6 grams of protein. It also provides 2.8 grams of carbs and 1.2 grams of fat.

Is Nescafe Gold unsweetened with protein milk diet-friendly, and does it contain allergens?

It is compatible with omnivore, vegetarian, Mediterranean, flexitarian, and gluten-free diets. It contains dairy as an allergen and is classified as a processed beverage.

Have another question about Nescafe Gold unsweetened with protein milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.