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Nescafe Extra Calories
Instant coffee with extra caffeine
CALORIES
GI
POTASSIUM
FIBER
Nescafe Extra Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
50g
· 76%
Protein
15g
· 23%
Fat
0.5g
· 1%
Fiber
25g
Nescafe Extra Vitamins & Minerals
Vitamins
B3
28mg · 175% DV
B2
0.11mg · 8% DV
B5
0.36mg · 7% DV
Folate
8µg · 2% DV
Minerals
Potassium ⭐
3600mg · 106% DV
Magnesium
330mg · 79% DV
Manganese
1mg · 43% DV
Iron
4mg · 22% DV
Nescafe Extra Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe Extra Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Extra Contain Allergens?
No known major allergens
Which Diets Is Nescafe Extra Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Nescafe Extra Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nescafe Extra
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Nutrition data compiled from USDA FoodData Central and scientific sources.