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Nescafe Expres Calories
Instant coffee, low calorie, contains caffeine
CALORIES
GI
POTASSIUM
FIBER
Nescafe Expres Nutrition Facts
Selected: 100 g
4
KCAL / 100G
Carbs
0.7g
· 70%
Protein
0.3g
· 30%
Fat
0g
· 0%
Fiber
0g
Nescafe Expres Vitamins & Minerals
Vitamins
B3
0.5mg · 3% DV
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
7mg · 2% DV
Phosphorus
7mg · 1% DV
Potassium ⭐
50mg · 1% DV
Calcium
4mg · 0% DV
Nescafe Expres Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe Expres Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Expres Contain Allergens?
No known major allergens
Which Diets Is Nescafe Expres Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Nescafe Expres Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Nescafe Expres
Nescafe Expres — Frequently Asked Questions
How long does Nescafe Expres keep after opening?
It’s best consumed soon after opening for taste and food safety. If you don’t finish it at once, keep it refrigerated rather than at room temperature.
Can Nescafe Expres be served hot?
Yes, you can warm it up, but boiling it hard may flatten the aroma and make the taste harsher. Gentle heating usually works better.
Is Nescafe Expres a good pre-workout drink?
Many people use coffee drinks before training because of their caffeine content. If you’re sensitive to caffeine, though, it may cause jitters, stomach discomfort, or a racing heartbeat.
Can drinking Nescafe Expres at night affect sleep?
Yes, it can in many people because caffeine may delay sleep onset and reduce sleep quality. Evening use is more likely to be a problem if you’re caffeine-sensitive.
Does Nescafe Expres count as water intake?
It can contribute to overall fluid intake, but it shouldn’t replace water completely. Water should still be your main drink for hydration.
Can Nescafe Expres upset your stomach on an empty stomach?
For some people, yes. Coffee may trigger acidity, reflux, or stomach discomfort, especially when consumed without food.
What happens if you add milk or a plant-based drink to Nescafe Expres?
It usually makes the flavor smoother and less sharp. It also changes the overall nutrition profile and may make the drink feel more filling.
Can Nescafe Expres be frozen?
Freezing is generally not ideal because thawing can affect flavor and texture. If you want it colder, chilling it well and serving over ice is usually better.
Is Nescafe Expres more processed than plain brewed coffee?
Yes. It’s a processed beverage, so beyond the coffee base it may include additional formulated ingredients depending on the product version.
Who should be careful with Nescafe Expres?
People sensitive to caffeine, pregnant or breastfeeding individuals, and those with reflux, arrhythmias, or stomach sensitivity may need extra caution. Anyone taking regular medication should also consider possible caffeine interactions.
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Nutrition data compiled from USDA FoodData Central and scientific sources.