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Nescafe Espresso Original Calories
Instant espresso coffee, very low calorie, unsweetened
CALORIES
GI
POTASSIUM
FIBER
Nescafe Espresso Original Nutrition Facts
Selected: 100 g
353
KCAL / 100G
Carbs
63.1g
· 83%
Protein
12.2g
· 16%
Fat
0.2g
· 1%
Fiber
34.1g
Nescafe Espresso Original Vitamins & Minerals
Vitamins
B3
28mg · 175% DV
B2
0.45mg · 35% DV
Folate
39µg · 10% DV
B1
0.08mg · 7% DV
Minerals
Potassium ⭐
3535mg · 104% DV
Manganese
2mg · 87% DV
Magnesium
327mg · 78% DV
Phosphorus
314mg · 45% DV
Nescafe Espresso Original Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe Espresso Original Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Espresso Original Contain Allergens?
No known major allergens
Which Diets Is Nescafe Espresso Original Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe Espresso Original Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Nescafe Espresso Original
Nescafe Espresso Original — Frequently Asked Questions
Nescafe Espresso Original kaç kalori?
Nescafe Espresso Original, 100 gramda 353 kalori içerir. Hazırlanan bir fincandaki kalori miktarı kullanılan ürün miktarına göre değişir.
Nescafe Espresso Original glisemik indeksi düşük mü?
Evet, glisemik indeksi 5'tir ve düşük glisemik indeksli kabul edilir. Ayrıca vegan, vejetaryen, glutensiz ve Paleo beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.