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Nescafe Espresso Original Calories
Instant espresso coffee, very low calorie, unsweetened
CALORIES
GI
POTASSIUM
FIBER
Nescafe Espresso Original Nutrition Facts
Selected: 100 g
353
KCAL / 100G
Carbs
63.1g
· 83%
Protein
12.2g
· 16%
Fat
0.2g
· 1%
Fiber
34.1g
Nescafe Espresso Original Vitamins & Minerals
Vitamins
B3
28mg · 175% DV
B2
0.45mg · 35% DV
Folate
39µg · 10% DV
B1
0.08mg · 7% DV
Minerals
Potassium ⭐
3535mg · 104% DV
Manganese
2mg · 87% DV
Magnesium
327mg · 78% DV
Phosphorus
314mg · 45% DV
Nescafe Espresso Original Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe Espresso Original Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Espresso Original Contain Allergens?
No known major allergens
Which Diets Is Nescafe Espresso Original Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe Espresso Original Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Nescafe Espresso Original
Nescafe Espresso Original — Frequently Asked Questions
How many calories are in Nescafe Espresso Original?
Nescafe Espresso Original contains 353 calories per 100 g. The calories in a prepared cup depend on how much product is used.
Is Nescafe Espresso Original low glycemic?
Yes. It has a glycemic index of 5, which is considered low. It is also compatible with vegan, vegetarian, gluten-free, and Paleo diets.
Have another question about Nescafe Espresso Original?
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Nutrition data compiled from USDA FoodData Central and scientific sources.