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Ready-to-drink dark iced coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
48
KCAL / 100G
Carbs
7.9g
· 66%
Protein
1.3g
· 11%
Fat
1.2g
· 23%
Fiber
0g
Vitamins
B2
0.08mg · 6% DV
B12
0.12µg · 5% DV
B1
0.02mg · 2% DV
B3
0.25mg · 2% DV
Minerals
Calcium
48mg · 5% DV
Iodine
7µg · 5% DV
Phosphorus
38mg · 5% DV
Magnesium
13mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.75g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Nescafé Dark Iced Coffee contains 48 calories per 100 grams. The total calories will increase with larger serving sizes.
Yes, it provides 1.3 grams of protein per 100 grams. It contains some protein, but it is not a high-protein beverage.
It contains 7.9 grams of carbohydrates per 100 grams. Whether that is high depends on how much you drink.
There are 1.2 grams of fat per 100 grams. That makes it a relatively low-fat drink.
No, it has 0 grams of fiber per 100 grams. It should not be considered a source of fiber.
The glycemic index is 45. This suggests a moderate glycemic impact compared with higher-GI foods and drinks.
It can fit omnivore, vegetarian, gluten-free, and flexitarian eating patterns. Since it is a processed beverage, portion awareness still matters.
Yes, it is listed as compatible with a gluten-free diet. Based on the provided information, it is suitable for people avoiding gluten.
Yes, it contains dairy. Anyone with a dairy allergy should avoid it.
Per 100 grams, it has 48 calories, 1.3 grams of protein, 7.9 grams of carbs, and 1.2 grams of fat. It is also classified as processed, so overall suitability depends on your dietary goals and how much you consume.
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Nutrition data compiled from USDA FoodData Central and scientific sources.