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Nescafe Classic instant coffee Calories
Low-calorie, unsweetened caffeinated beverage base
CALORIES
GI
POTASSIUM
FIBER
Nescafe Classic instant coffee Nutrition Facts
Selected: 100 g
353
KCAL / 100G
Carbs
75.4g
· 85%
Protein
12.2g
· 14%
Fat
0.5g
· 1%
Fiber
0g
Nescafe Classic instant coffee Vitamins & Minerals
Vitamins
B3
28mg · 175% DV
B2
0.6mg · 46% DV
Folate
32µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Potassium ⭐
3535mg · 104% DV
Magnesium
327mg · 78% DV
Phosphorus
314mg · 45% DV
Manganese
1mg · 43% DV
Nescafe Classic instant coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe Classic instant coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Classic instant coffee Contain Allergens?
No known major allergens
Which Diets Is Nescafe Classic instant coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe Classic instant coffee Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Nescafe Classic instant coffee
Nescafe Classic instant coffee — Frequently Asked Questions
How should Nescafe Classic instant coffee be prepared?
Stir a teaspoon of coffee into hot water that is not actively boiling. Letting boiled water stand briefly first can produce a smoother, less bitter cup.
Why can Nescafe Classic taste bitter or burnt?
Very hot water, using too much coffee, or leaving it to sit for a long time can intensify bitterness. Use slightly cooler water, reduce the amount of coffee, or add milk for a milder taste.
How long does Nescafe Classic stay fresh after opening?
Keep the jar tightly closed in a cool, dry cupboard away from strong odours. Moisture and steam quickly reduce its aroma, so always use a dry spoon.
Should Nescafe Classic be stored in the fridge or freezer?
Usually no. Refrigeration or freezing can cause condensation, which allows the granules to absorb moisture; a dry cupboard at room temperature is preferable.
What is the main difference between Nescafe Classic and filter coffee?
Instant coffee is brewed coffee that has been dried into soluble granules, while filter coffee is made by brewing ground beans. Instant coffee is quicker to prepare, whereas filter coffee often has more aroma and body.
Is Nescafe Classic good before a workout?
For people who tolerate caffeine, it may support alertness and focus before exercise. Avoid having it too late in the day, as caffeine can interfere with sleep.
Can drinking Nescafe Classic at night affect sleep?
Yes. Caffeine can delay falling asleep or make sleep feel lighter, especially in caffeine-sensitive people. Choose a decaffeinated drink in the evening if this is an issue for you.
Does Nescafe Classic dehydrate you?
Coffee can have a mild diuretic effect, but normal servings generally still contribute to daily fluid intake. It is still sensible to drink water regularly rather than relying on coffee for hydration.
What changes when milk is added to Nescafe Classic?
Milk softens bitterness and adds protein and certain minerals to the drink. Plant-based alternatives work too, but sweetened versions can add extra sugar and energy.
Who should be cautious with Nescafe Classic?
People sensitive to caffeine, and those who are pregnant, breastfeeding, or managing heart rhythm or uncontrolled blood pressure concerns should discuss intake with a healthcare professional. It may also worsen symptoms for some people with reflux, anxiety, or a sensitive stomach.
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Nutrition data compiled from USDA FoodData Central and scientific sources.