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Nescafe Black Roast Calories
Intensely roasted, low calorie, caffeinated
CALORIES
GI
POTASSIUM
FIBER
Nescafe Black Roast Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
37g
· 73%
Protein
13g
· 26%
Fat
0.3g
· 1%
Fiber
17g
Nescafe Black Roast Vitamins & Minerals
Vitamins
B3
17mg · 106% DV
B2
0.3mg · 23% DV
B5
0.5mg · 10% DV
Folate
10µg · 3% DV
Minerals
Magnesium
327mg · 78% DV
Potassium ⭐
1600mg · 47% DV
Manganese
1mg · 43% DV
Phosphorus
160mg · 23% DV
Nescafe Black Roast Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe Black Roast Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Black Roast Contain Allergens?
No known major allergens
Which Diets Is Nescafe Black Roast Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Nescafe Black Roast Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Foods Similar to Nescafe Black Roast
Nescafe Black Roast — Frequently Asked Questions
Is Nescafe Black Roast a processed food?
Yes. The coffee beans are roasted, brewed and dried into soluble coffee, so it is classified as a processed product.
What is the best way to prepare Nescafe Black Roast?
Mix it with hot water that has just come off the boil rather than aggressively boiling water. Adjusting the amount of coffee before adding sweeteners can help you find a less harsh cup.
Why can Nescafe Black Roast taste bitter?
Its dark-roast style naturally has bold, smoky and bitter notes. Using too much powder or water that is extremely hot can make bitterness more noticeable.
Can I add milk to Nescafe Black Roast?
Yes. Dairy or plant-based milk can soften the roast’s intensity, although it changes the finished drink’s flavour and nutrition. It does not remove the coffee’s caffeine.
Is Nescafe Black Roast useful before exercise?
For adults who tolerate caffeine, coffee before training may support alertness and perceived energy. Avoid it or use a smaller serving if it causes jitters, reflux, anxiety or a racing heartbeat.
Should I avoid Nescafe Black Roast in the evening?
It can interfere with falling asleep or reduce sleep quality in caffeine-sensitive people. How long caffeine lasts varies, so an earlier coffee habit is usually preferable if sleep is affected.
How should Nescafe Black Roast be stored after opening?
Keep the jar tightly closed in a cool, dry cupboard away from sunlight and steam. Moisture can cause clumping and make the flavour fade sooner.
Can Nescafe Black Roast be kept in the freezer?
Freezing is usually unnecessary for an opened jar. Repeated temperature changes can introduce condensation when the container is opened, which may damage the powder’s texture and aroma.
How is Nescafe Black Roast different from filter coffee?
Nescafe Black Roast is instant coffee, designed to dissolve directly in water without brewing equipment. Filter coffee is made by extracting ground beans, which generally offers more control over freshness and brewing style.
Does black instant coffee dehydrate you?
Moderate coffee intake does not usually cause meaningful dehydration, and it still contributes fluid. Large amounts of caffeine may increase urination or cause discomfort in some people, so water should remain part of the day.
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Nutrition data compiled from USDA FoodData Central and scientific sources.