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Low GI

Nescafe (Almond Milk) Calories

Instant coffee with almond milk, lactose-free, low calorie

CALORIES

32kcal

GI

35low

POTASSIUM

65mg

FIBER

0.3g

Nescafe (Almond Milk) Nutrition Facts

Selected: 100 g

32

KCAL / 100G

Carbs

5.2g

· 63%

Protein

0.6g

· 7%

Fat

1.1g

· 30%

Fiber

0.3g

Nescafe (Almond Milk) Vitamins & Minerals

Vitamins

B2

0.02mg · 2% DV

B1

0.01mg · 1% DV

B3

0.1mg · 1% DV

B5

0.03mg · 1% DV

Minerals

Calcium

45mg · 5% DV

Phosphorus

18mg · 3% DV

Magnesium

7mg · 2% DV

Sodium

35mg · 2% DV

Nescafe (Almond Milk) Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nescafe (Almond Milk) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafe (Almond Milk) Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Nescafe (Almond Milk) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nescafe (Almond Milk) Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 10.5:1

Above the ideal 4:1 (10.5:1).

Foods Similar to Nescafe (Almond Milk)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

🥤

Soft drink

41 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Coffee with milk and sugar

38 kcal

Black instant coffee

2 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.