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Nescafe 3 in 1 Mild Calories
Instant coffee mix with sugar and creamer
CALORIES
GI
POTASSIUM
FIBER
Nescafe 3 in 1 Mild Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
84g
· 78%
Protein
2.5g
· 2%
Fat
9.5g
· 20%
Fiber
0.5g
Nescafe 3 in 1 Mild Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
B1
0.03mg · 3% DV
B5
0.15mg · 3% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Sodium
280mg · 12% DV
Potassium ⭐
300mg · 9% DV
Nescafe 3 in 1 Mild Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe 3 in 1 Mild Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe 3 in 1 Mild Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe 3 in 1 Mild Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe 3 in 1 Mild Fat Profile
SATURATED
8g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Nescafe 3 in 1 Mild
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Nutrition data compiled from USDA FoodData Central and scientific sources.