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Nescafe 3 in 1 Half Fat Calories
Instant coffee mix with sugar and half-fat creamer/milk solids
CALORIES
GI
POTASSIUM
FIBER
Nescafe 3 in 1 Half Fat Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
84g
· 79%
Protein
3.8g
· 4%
Fat
8.5g
· 17%
Fiber
0.6g
Nescafe 3 in 1 Half Fat Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B3
0.9mg · 6% DV
B5
0.22mg · 4% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Sodium
280mg · 12% DV
Potassium ⭐
240mg · 7% DV
Nescafe 3 in 1 Half Fat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe 3 in 1 Half Fat Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe 3 in 1 Half Fat Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe 3 in 1 Half Fat Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe 3 in 1 Half Fat Fat Profile
SATURATED
7.1g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Foods Similar to Nescafe 3 in 1 Half Fat
Nescafe 3 in 1 Half Fat — Frequently Asked Questions
How many calories are in Nescafe 3 in 1 Half Fat?
Nescafe 3 in 1 Half Fat contains 430 kcal per 100 g. Per 100 g, it also provides 84 g of carbohydrates, 3.8 g of protein, and 8.5 g of fat.
Is Nescafe 3 in 1 Half Fat suitable for a gluten-free diet?
Yes, Nescafe 3 in 1 Half Fat is listed as compatible with a gluten-free diet. It contains dairy and is classified as an ultra-processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.