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Nazo Sour Cherry Drink Calories
Sweetened sour cherry-flavored fruit drink
CALORIES
GI
POTASSIUM
FIBER
Nazo Sour Cherry Drink Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
11.4g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0.1g
Nazo Sour Cherry Drink Vitamins & Minerals
Vitamins
Vitamin C
1.5mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
35mg · 1% DV
Calcium
4mg · 0% DV
Nazo Sour Cherry Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nazo Sour Cherry Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nazo Sour Cherry Drink Contain Allergens?
No known major allergens
Which Diets Is Nazo Sour Cherry Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nazo Sour Cherry Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Nazo Sour Cherry Drink
Nazo Sour Cherry Drink — Frequently Asked Questions
Is Nazo Sour Cherry Drink the same as eating sour cherries?
No. A processed fruit drink does not provide the same chewing experience or the natural fibre structure of whole sour cherries. Whole or frozen fruit is a better foundation for regular fruit intake.
How should Nazo Sour Cherry Drink be stored after opening?
Refrigerate it after opening and keep the container tightly closed. Follow the package instructions for the recommended use-by period, and discard it if the smell, taste, or appearance changes.
Can Nazo Sour Cherry Drink be frozen?
It can be frozen, but liquids expand, so a completely full bottle or carton may split. Transfer it to a freezer-safe container with some room at the top if needed.
Is sour cherry drink a good choice before a workout?
A small serving may be an easy-to-tolerate source of carbohydrate before activity. However, its acidity can cause discomfort for people with reflux or a sensitive stomach, especially when consumed close to exercise.
Is Nazo Sour Cherry Drink enough for recovery after exercise?
Not on its own, because it contains no protein. Pair it with a protein-containing food such as yogurt, milk, kefir, eggs, cheese, or a plant-protein option for a more complete recovery snack.
Can sour cherry drink affect teeth?
Frequently sipping acidic, carbohydrate-containing drinks can increase the risk of enamel erosion and tooth decay. Having it with a meal, drinking water afterward, and avoiding prolonged sipping can help limit exposure.
Is it okay to drink Nazo Sour Cherry Drink at night?
It can be enjoyed occasionally, but drinking it right before bed may worsen reflux symptoms in sensitive people. It is also less filling than a balanced evening snack if hunger is the reason for drinking it.
Does Nazo Sour Cherry Drink hydrate as well as water?
It contributes fluid, but water should remain the main drink for everyday hydration. Sour cherry drink is best treated as an occasional flavoured beverage rather than a replacement for water.
Can Nazo Sour Cherry Drink be taken with medication?
There is no common specific interaction expected, but water is usually the preferred drink for taking medicines. People managing diabetes, kidney disease, or a medically prescribed diet should follow their clinician's individual advice.
Does drinking sour cherry juice replace eating a variety of fruits and vegetables?
No. Sour cherry products may contain plant compounds, but one processed drink cannot replace the range of nutrients and fibre found across whole fruits and vegetables. Variety across plant foods remains important.
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Nutrition data compiled from USDA FoodData Central and scientific sources.