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Naturiga Macciano Coffee Mix Calories
Instant coffee mix, low-calorie beverage base
CALORIES
GI
POTASSIUM
FIBER
Quick answer
2 teaspoon (medium) of Naturiga Macciano Coffee Mix (10 g) has 36 calories. That works out to 360 calories per 100 g. It contains 7.8 g of carbs, 0.8 g of protein, 0.2 g of fat and 0.6 g of fiber. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Naturiga Macciano Coffee Mix Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
78g
· 28% DV
Protein
8g
· 16% DV
Fat
1.5g
· 2% DV
Fiber
6g
· 21% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 87% · Protein 9% · Fat 4%
Naturiga Macciano Coffee Mix Vitamins & Minerals
Vitamins
B3
1.8mg · 11% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Potassium ⭐
900mg · 26% DV
Phosphorus
120mg · 17% DV
Magnesium
45mg · 11% DV
Sodium
220mg · 10% DV
How Nutritious Is Naturiga Macciano Coffee Mix?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Naturiga Macciano Coffee Mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Naturiga Macciano Coffee Mix
To burn the 360 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Naturiga Macciano Coffee Mix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Naturiga Macciano Coffee Mix Contain Allergens?
No known major allergens
Which Diets Is Naturiga Macciano Coffee Mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Naturiga Macciano Coffee Mix Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Frequently Asked Questions About Naturiga Macciano Coffee Mix
How many calories are in Naturiga Macciano Coffee Mix?
Naturiga Macciano Coffee Mix provides 360 kcal per 100 g. Per 100 g, it also contains 78 g of carbohydrates, 8 g of protein, and 1.5 g of fat.
Is Naturiga Macciano Coffee Mix suitable for a vegan and gluten-free diet?
Yes, Naturiga Macciano Coffee Mix is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.