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High-protein chocolate cake flavored bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
214
KCAL / 100G
Carbs
0g
· 0%
Protein
71.4g
· 100%
Fat
0g
· 0%
Fiber
0g
Vitamins
B2
0.2mg · 15% DV
B3
2.1mg · 13% DV
B12
0.3µg · 13% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
95mg · 23% DV
Selenium
12µg · 22% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.8g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
It provides 214 calories per 100 g. Calories per bar are not available because the serving weight is not provided.
It contains 71.43 g of protein per 100 g. This makes it a high-protein product based on the provided nutrition data.
According to the provided nutrition facts, it contains 0 g of carbohydrates per 100 g.
The provided nutrition data lists 0 g of fat per 100 g.
It is listed as containing 0 g of fiber per 100 g. It should not be relied on as a source of dietary fiber.
With 214 calories, 71.43 g protein, and 0 g carbohydrates per 100 g, it may fit protein-focused eating plans. However, it is classified as ultra-processed and is best considered within the overall diet.
Its glycemic index is 42, which falls in the low-GI range. The provided nutrition data also lists 0 g of carbohydrates per 100 g.
Its high protein content may support fullness as part of a meal or snack. However, it contains 0 g of fiber per 100 g.
Yes, it is listed as compatible with vegetarian diets. It contains dairy and soy allergens.
It contains gluten, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.