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My Supplement Cream of Rice Calories
Fast-digesting carbohydrate, low fat, gluten-free
CALORIES
GI
POTASSIUM
FIBER
My Supplement Cream of Rice Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
81g
· 91%
Protein
7g
· 8%
Fat
0.5g
· 1%
Fiber
1g
My Supplement Cream of Rice Vitamins & Minerals
Vitamins
B3
1.6mg · 10% DV
B5
0.4mg · 8% DV
B1
0.07mg · 6% DV
B6
0.09mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Zinc
1mg · 9% DV
Phosphorus
37mg · 5% DV
Selenium
2µg · 4% DV
My Supplement Cream of Rice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is My Supplement Cream of Rice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does My Supplement Cream of Rice Contain Allergens?
No known major allergens
Which Diets Is My Supplement Cream of Rice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
My Supplement Cream of Rice Fat Profile
SATURATED
0.13g
MONOUNSATURATED
0.13g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
Foods Similar to My Supplement Cream of Rice
My Supplement Cream of Rice — Frequently Asked Questions
How many calories are in My Supplement Cream of Rice?
My Supplement Cream of Rice provides 370 calories per 100 g. A 100 g serving also contains 81 g of carbohydrates, 7 g of protein, and 0.5 g of fat.
Is My Supplement Cream of Rice suitable for a gluten-free diet?
Yes, My Supplement Cream of Rice is compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, Mediterranean, pescatarian, omnivore, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.