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Banana chocolate pudding Calories

Sweet milk-based pudding flavored with banana and chocolate

CALORIES

128kcal

52medium

POTASSIUM

185mg

FIBER

1.2g

Banana chocolate pudding Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

22.4g

· 69%

Protein

3.1g

· 9%

Fat

3.2g

· 22%

Fiber

1.2g

Banana chocolate pudding Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.22µg · 9% DV

0.28mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

88mg · 13% DV

Calcium

102mg · 10% DV

Iron

1mg · 6% DV

Iodine

7µg · 5% DV

Banana chocolate pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana chocolate pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana chocolate pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana chocolate pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana chocolate pudding Fat Profile

SATURATED

1.9g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Banana chocolate pudding

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Rose Turkish delight

330 kcal

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Snickers chocolate

488 kcal

🍯

Caramel sauce

320 kcal

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Dark chocolate

540 kcal

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Höşmerim

320 kcal

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Chocolate sauce

210 kcal

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Fruit Leather

320 kcal

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Pistachio Turkish Delight

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Banana chocolate pudding — Frequently Asked Questions

How many calories are in banana chocolate pudding?

Banana chocolate pudding contains 128 calories per 100 g. Each 100 g also provides 22.4 g of carbohydrates, 3.1 g of protein, and 3.2 g of fat.

Is banana chocolate pudding suitable for vegetarians?

Banana chocolate pudding is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.