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MuscleCloth Protein Shake Calories
High-protein ready-to-drink shake
CALORIES
GI
POTASSIUM
FIBER
MuscleCloth Protein Shake Nutrition Facts
Selected: 100 g
62
KCAL / 100G
Carbs
4.2g
· 28%
Protein
7.6g
· 50%
Fat
1.5g
· 22%
Fiber
0.5g
MuscleCloth Protein Shake Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
B3
1.6mg · 10% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
145mg · 14% DV
Iodine
18µg · 12% DV
Selenium
5.5µg · 10% DV
MuscleCloth Protein Shake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is MuscleCloth Protein Shake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does MuscleCloth Protein Shake Contain Allergens?
Contains these allergens:
Which Diets Is MuscleCloth Protein Shake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
MuscleCloth Protein Shake Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.38g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to MuscleCloth Protein Shake
MuscleCloth Protein Shake — Frequently Asked Questions
How many calories are in MuscleCloth Protein Shake?
It provides 62 calories per 100g. The total calories will depend on your serving size.
Is MuscleCloth Protein Shake high in protein?
It contains 7.6g of protein per 100g. That makes protein one of its standout macronutrients.
Can MuscleCloth Protein Shake fit into a diet plan?
Per 100g, it has 62 calories, 4.2g carbs, and 1.5g fat. Whether it fits your diet depends on your serving size and overall daily targets.
Does MuscleCloth Protein Shake have a low glycemic impact?
Its glycemic index is 32. That is generally considered a low GI value.
Is MuscleCloth Protein Shake filling?
It provides 7.6g protein and 0.5g fiber per 100g. How filling it feels can vary based on portion size and what you have with it.
Is MuscleCloth Protein Shake low in carbs?
It has 4.2g of carbohydrates per 100g. Whether that is low for you depends on your eating pattern and portion.
Is MuscleCloth Protein Shake low in fat?
It contains 1.5g of fat per 100g. Based on these nutrition facts, its fat content is relatively low.
Is MuscleCloth Protein Shake gluten-free?
Yes, it is listed as compatible with a gluten-free diet. However, it does contain dairy.
Is MuscleCloth Protein Shake suitable for vegetarians?
Yes, it is listed as suitable for vegetarian, omnivore, and flexitarian diets. There is no vegan compatibility listed.
Is MuscleCloth Protein Shake healthy?
Per 100g, it offers 7.6g protein, 4.2g carbs, and 1.5g fat. However, its processing level is listed as ultra-processed, so that should be considered alongside the nutrition facts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.