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Momordica Daily Cocoa Shake Meal Powder Calories
Cocoa meal shake powder
CALORIES
GI
POTASSIUM
FIBER
Momordica Daily Cocoa Shake Meal Powder Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
54g
· 60%
Protein
20g
· 22%
Fat
7g
· 18%
Fiber
12g
Momordica Daily Cocoa Shake Meal Powder Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
410mg · 59% DV
Magnesium
185mg · 44% DV
Manganese
1mg · 43% DV
Momordica Daily Cocoa Shake Meal Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Momordica Daily Cocoa Shake Meal Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Momordica Daily Cocoa Shake Meal Powder Contain Allergens?
No known major allergens
Which Diets Is Momordica Daily Cocoa Shake Meal Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Momordica Daily Cocoa Shake Meal Powder Fat Profile
SATURATED
2.2g
MONOUNSATURATED
1.7g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Momordica Daily Cocoa Shake Meal Powder
Momordica Daily Cocoa Shake Meal Powder — Frequently Asked Questions
How many calories are in Momordica Daily Cocoa Shake Meal Powder?
It provides 360 kcal per 100 g. Since no serving size is specified, calories per serving depend on the amount used.
How much protein does Momordica Daily Cocoa Shake Meal Powder contain?
It contains 20 g of protein per 100 g. This may be relevant for people looking to include protein in a snack or shake.
Is Momordica Daily Cocoa Shake Meal Powder high in carbohydrates?
It contains 54 g of carbohydrates per 100 g. Anyone monitoring carbohydrate intake should factor this into the amount they consume.
Does Momordica Daily Cocoa Shake Meal Powder contain fiber?
Yes, it provides 12 g of fiber per 100 g. Fiber is one of the notable nutrients in its nutrition profile.
What is the glycemic index of Momordica Daily Cocoa Shake Meal Powder?
Its glycemic index is 45. This is the listed GI value for consumers tracking glycemic index information.
Is Momordica Daily Cocoa Shake Meal Powder suitable for a diet?
It contains 360 kcal, 20 g protein, and 54 g carbohydrates per 100 g. Whether it fits a diet depends on the serving amount and your daily calorie and macronutrient goals.
Is Momordica Daily Cocoa Shake Meal Powder suitable for vegetarians?
Yes, it is compatible with a vegetarian diet. It is also suitable for flexitarian eating patterns.
How much fat is in Momordica Daily Cocoa Shake Meal Powder?
It contains 7 g of fat per 100 g. The fat intake from the product depends on the quantity consumed.
Is Momordica Daily Cocoa Shake Meal Powder filling?
It provides 20 g of protein and 12 g of fiber per 100 g. Feelings of fullness vary by person and by how much is consumed, but both protein and fiber are relevant nutrients to consider.
Is Momordica Daily Cocoa Shake Meal Powder processed?
Yes, it is classified as a processed food. Its place in your eating pattern can be considered alongside your overall food choices.
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Nutrition data compiled from USDA FoodData Central and scientific sources.