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Mocha coffee Calories
Espresso with chocolate and steamed milk
CALORIES
GI
POTASSIUM
FIBER
Mocha coffee Nutrition Facts
Selected: 100 g
75
KCAL / 100G
Carbs
10.5g
· 58%
Protein
2.5g
· 14%
Fat
2.2g
· 28%
Fiber
0.5g
Mocha coffee Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B5
0.5mg · 10% DV
B2
0.12mg · 9% DV
Biotin
2µg · 7% DV
Minerals
Calcium
90mg · 9% DV
Phosphorus
65mg · 9% DV
Iodine
8µg · 5% DV
Selenium
2µg · 4% DV
Mocha coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mocha coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mocha coffee Contain Allergens?
Contains these allergens:
Which Diets Is Mocha coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mocha coffee Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Mocha coffee
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Nutrition data compiled from USDA FoodData Central and scientific sources.