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Mixed natural fruit juice Calories
Natural mixed fruit juice; contains vitamin C, low in fiber.
CALORIES
GI
POTASSIUM
FIBER
Mixed natural fruit juice Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
11.2g
· 95%
Protein
0.4g
· 3%
Fat
0.1g
· 2%
Fiber
0.2g
Mixed natural fruit juice Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
B6
0.04mg · 2% DV
Minerals
Potassium ⭐
120mg · 4% DV
Magnesium
7mg · 2% DV
Phosphorus
12mg · 2% DV
Calcium
8mg · 1% DV
Mixed natural fruit juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed natural fruit juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed natural fruit juice Contain Allergens?
No known major allergens
Which Diets Is Mixed natural fruit juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed natural fruit juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mixed natural fruit juice
Mixed natural fruit juice — Frequently Asked Questions
How many calories are in mixed natural fruit juice?
Mixed natural fruit juice contains 46 calories per 100 g. The same serving provides 11.2 g of carbohydrates, 0.4 g of protein, and 0.1 g of fat.
What is the glycemic index of mixed natural fruit juice?
Mixed natural fruit juice has a glycemic index of 50. Per 100 g, it contains 11.2 g of carbohydrates and 0.2 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.