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Strawberry and vanilla flavored cone ice cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (whole) of Mis strawberry vanilla cornet ice cream (70 g) has 200 calories. That works out to 285 calories per 100 g. It contains 23.5 g of carbs, 2.9 g of protein, 10.4 g of fat and 0.6 g of fiber. Its 0.3 µg of B12 covers 11% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (whole) · 70 g
200
KCAL / 70G
Carbs
23.5g
· 9% DV
Protein
2.9g
· 6% DV
Fat
10.4g
· 13% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 6% · Fat 47%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 200 kcal | |
| Total fat | 10.4 g | 13% |
| Saturated fat | 6.37 g | 32% |
| Trans fat | 0.14 g | |
| Sodium | 67 mg | 3% |
| Total carbohydrate | 23.5 g | 9% |
| Fiber | 0.6 g | 2% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 70 g | 200 kcal |
| 1 ounce (mini) | 28 g | 80 kcal |
| 1 piece (half) | 35 g | 100 kcal |
| 1 piece (small) | 55 g | 157 kcal |
| 1 serving (medium) | 70 g | 200 kcal |
| 1 piece (large) | 85 g | 242 kcal |
| 100 g | 100 g | 285 kcal |
| 1 serving (double) | 140 g | 399 kcal |
Calculated from 285 calories per 100 g.
Mis strawberry vanilla cornet ice cream combines strawberry and vanilla flavours in a cone-style frozen dessert. The two flavours offer a fruity and creamy contrast, while the edible cone gives it a crisp element when served frozen.
Yes, Mis strawberry vanilla cornet ice cream is served in an edible cone. The word “cornet” refers to this cone-style format; it is designed to be eaten along with the ice cream.
Keep Mis strawberry vanilla cornet ice cream frozen and follow the date and storage instructions printed on its package. Those details are specific to the product; once it has thawed, do not treat it like an unopened frozen item.
The strawberry flavour in Mis strawberry vanilla cornet ice cream does not by itself confirm how much real strawberry, if any, is used. The ingredient list on the package is the source for whether it contains strawberry or fruit purée.
The cone can soften as it takes on moisture from the ice cream, especially if Mis strawberry vanilla cornet ice cream is left out or its packaging is damaged. Keep it frozen and unwrap it just before eating for the best texture.
No, it is best not to refreeze melted Mis strawberry vanilla cornet ice cream. Refreezing can make its texture unpleasant, and ice cream left warm for too long may no longer be safe to eat.
No, Mis strawberry vanilla cornet ice cream is meant to be eaten frozen, so it does not need thawing first. Letting it sit can make the ice cream melt and the cone lose its crispness.
People with diabetes may eat Mis strawberry vanilla cornet ice cream, but its carbohydrates can affect blood glucose. Account for the portion in your meal plan, and ask your diabetes care team if you need advice tailored to your treatment.
Yes, Mis strawberry vanilla cornet ice cream can generally be eaten during pregnancy when it has been kept frozen and the package is intact. Avoid ice cream that has thawed and been left out; ask your clinician if your circumstances require specific food-safety advice.
Yes, children can have Mis strawberry vanilla cornet ice cream as an occasional sweet treat. Serve an age-appropriate portion, and supervise young children while they eat the cone to reduce the risk of choking.
Vitamins
B12
0.27µg · 11% DV
B2
0.13mg · 10% DV
Vitamin A
82.6µg · 9% DV
B5
0.29mg · 6% DV
Minerals
Phosphorus
76mg · 11% DV
Calcium
90mg · 9% DV
Potassium ⭐
147mg · 4% DV
Iodine
6.3µg · 4% DV
Sodium
67mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 200 calories in 1 piece (whole) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Mis strawberry vanilla cornet ice cream is a single-serve packaged dessert, with strawberry- and vanilla-flavoured ice cream in a crisp cone. Its creamy, cold centre contrasts with the cone’s crunch, while the fruity note complements the sweet vanilla.
It makes an easy treat on a warm day, eaten straight from the wrapper or served as a casual dessert after a meal. In Turkey, cornet ice creams are a familiar grab-and-go choice; elsewhere, it fits alongside other supermarket cone treats. At 285 calories per 100 g, it is more of an indulgent snack than a filling option. Enjoy one on its own, or pair it with fresh berries for a brighter, fruitier finish.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.37g
MONOUNSATURATED
2.66g
POLYUNSATURATED
0.49g
Omega 6:3 ratio 14.3:1
Above the ideal 4:1 (14.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.