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Rich buttery flavor with fat-soluble vitamins
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
715
KCAL / 100G
Carbs
1.1g
· 1%
Protein
0.8g
· 0%
Fat
80.4g
· 99%
Fiber
0.3g
Vitamins
Vitamin A
680µg · 76% DV
Vitamin E
2.1mg · 14% DV
Vitamin D
1.5µg · 8% DV
B12
0.17µg · 7% DV
Minerals
Sodium
500mg · 22% DV
Iodine
20µg · 13% DV
Phosphorus
24mg · 3% DV
Calcium
24mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
50.8g
MONOUNSATURATED
23.4g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 4.7:1
Above the ideal 4:1 (4.7:1).
Mint chili butter contains 715 calories per 100 g. It provides 80.4 g of fat per 100 g.
Yes, mint chili butter is compatible with a keto diet. It has 1.1 g of carbohydrates per 100 g and a glycemic index of 0; it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.