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Miniki nougat bar Calories
Sugary nougat bar, low fiber, processed snack
CALORIES
GI
POTASSIUM
FIBER
Miniki nougat bar Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
63.5g
· 52%
Protein
5.8g
· 5%
Fat
24g
· 43%
Fiber
1.8g
Miniki nougat bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
Calcium
55mg · 6% DV
Miniki nougat bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Miniki nougat bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Miniki nougat bar Contain Allergens?
Contains these allergens:
Which Diets Is Miniki nougat bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Miniki nougat bar Fat Profile
SATURATED
11.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Miniki nougat bar
Miniki nougat bar — Frequently Asked Questions
How many calories are in a Miniki nougat bar?
Miniki nougat bar provides 485 calories per 100 g. Per 100 g, it also contains 24 g fat, 63.5 g carbs, and 5.8 g protein.
Does Miniki nougat bar contain allergens, and is it vegetarian?
Yes. It contains dairy, tree nuts, peanuts, and soy, and it is suitable for omnivore and vegetarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.