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Mini Nugger Ice Cream Calories
Mini chocolate-coated ice cream snack
CALORIES
GI
POTASSIUM
FIBER
Mini Nugger Ice Cream Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
32g
· 40%
Protein
3.5g
· 4%
Fat
20g
· 56%
Fiber
1.2g
Mini Nugger Ice Cream Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Calcium
95mg · 10% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Mini Nugger Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini Nugger Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Nugger Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Mini Nugger Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Nugger Ice Cream Fat Profile
SATURATED
12g
MONOUNSATURATED
5.5g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Foods Similar to Mini Nugger Ice Cream
Mini Nugger Ice Cream — Frequently Asked Questions
How many calories are in Mini Nugger Ice Cream?
Mini Nugger Ice Cream contains 320 calories per 100 g. Per 100 g, it also provides 32 g carbohydrates, 20 g fat, and 3.5 g protein.
Is Mini Nugger Ice Cream suitable for a vegetarian diet, and does it contain allergens?
It is compatible with omnivore, vegetarian, and flexitarian diets. It contains dairy, so it is not suitable for people with dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.