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Mini Milky Way Chocolate Calories
Mini milk chocolate bar with caramel and nougat filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Mini Milky Way Chocolate (18 g) has 80 calories. That works out to 445 calories per 100 g. It contains 12.7 g of carbs, 0.6 g of protein, 2.8 g of fat and 0.2 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Mini Milky Way Chocolate Nutrition Facts
Selected: 1 piece (mini) · 18 g
80
KCAL / 18G
Carbs
12.7g
· 5% DV
Protein
0.6g
· 1% DV
Fat
2.8g
· 4% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 3% · Fat 32%
Mini Milky Way Chocolate nutrition facts table · 1 piece (mini) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 80 kcal | |
| Total fat | 2.8 g | 4% |
| Saturated fat | 1.53 g | 8% |
| Trans fat | 0.02 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 12.7 g | 5% |
| Fiber | 0.2 g | 1% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Milky Way Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 18 g | 80 kcal |
| 1 g | 1 g | 4 kcal |
| 2 piece (mini) | 36 g | 160 kcal |
| 1 serving (mini) | 36 g | 160 kcal |
| 3 piece (mini) | 54 g | 240 kcal |
| 5 piece (mini) | 90 g | 401 kcal |
| 100 g | 100 g | 445 kcal |
| 1 pack (mini) | 108 g | 481 kcal |
| 10 piece (mini) | 180 g | 801 kcal |
Calculated from 445 calories per 100 g.
Frequently Asked Questions About Mini Milky Way Chocolate
What is Mini Milky Way Chocolate made of?
Mini Milky Way Chocolate is a mini milk chocolate bar with caramel and nougat filling. The filling is soft and chewy rather than crisp, giving the bar its characteristic layered texture.
Is Mini Milky Way Chocolate the same as a full-size Milky Way bar?
Mini Milky Way Chocolate is the smaller format of a caramel-and-nougat-filled bar. The main difference is portion size, but Milky Way recipes can vary by country, so bars sold in different markets may not be identical.
Is Mini Milky Way Chocolate chewy or crunchy?
Mini Milky Way Chocolate is mostly soft and chewy, not crunchy. Its nougat and caramel form the filling beneath the milk chocolate coating, so it does not have the crisp texture of a wafer bar.
How should you store Mini Milky Way Chocolate once opened?
Wrap Mini Milky Way Chocolate securely after opening and keep it somewhere cool, dry, and away from strong smells. This helps the chocolate retain its texture and keeps the filling from drying out; follow the date on the package.
Why does Mini Milky Way Chocolate get soft in warm weather?
Mini Milky Way Chocolate softens because heat affects both its chocolate coating and caramel filling. Keep it out of direct sun and hot cars when carrying it, or the bar may lose its shape and stick to its wrapper.
Can Mini Milky Way Chocolate be used in s’mores?
Yes, Mini Milky Way Chocolate can be used in s’mores in place of a plain chocolate square. The heat softens its caramel and nougat filling, so let it cool briefly before biting into the melted sandwich.
Can dogs eat Mini Milky Way Chocolate?
No, Mini Milky Way Chocolate is not safe for dogs. Chocolate contains theobromine, which dogs cannot process safely, and the sugar-rich filling is not suitable for them either; keep the bar out of their reach.
Does Mini Milky Way Chocolate contain caffeine?
Yes, Mini Milky Way Chocolate contains a small amount of caffeine naturally from cocoa. The exact amount can vary by recipe, so people who are particularly sensitive to caffeine may prefer not to eat it close to bedtime.
Can people with diabetes eat Mini Milky Way Chocolate?
People with diabetes can include Mini Milky Way Chocolate only if it fits their individual meal plan, since its carbohydrates can raise blood glucose. Anyone adjusting portions around medication or glucose targets should ask their diabetes care team for personal guidance.
Can you freeze Mini Milky Way Chocolate?
Yes, you can freeze Mini Milky Way Chocolate in a tightly sealed wrapper or container. Let it thaw while still wrapped to limit condensation on the chocolate, and expect the texture of the filling to be firmer while cold.
Mini Milky Way Chocolate Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B12
0.05µg · 2% DV
B1
0.01mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Phosphorus
14mg · 2% DV
Calcium
20mg · 2% DV
Copper
0.02mg · 2% DV
Magnesium
4.5mg · 1% DV
Potassium ⭐
32mg · 1% DV
Sodium
16mg · 1% DV
Mini Milky Way Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mini Milky Way Chocolate
To burn the 80 calories in 1 piece (mini) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mini Milky Way Chocolate?
Mini Milky Way Chocolate is a bite-sized packaged sweet: a milk-chocolate coating around soft nougat and caramel. Its familiar format makes it easy to tuck into a lunchbox, keep on hand for a snack, or share from a multipack.
The coating is smooth and creamy, while the centre is chewy, with a rich caramel sweetness. It is often enjoyed on its own or alongside coffee or tea; a piece can also serve as a small dessert after a meal. It is mainly a source of carbohydrate, with 70.5 g per 100 g. One mini piece is about 18 g, so it suits those who want a small, individually portioned treat. Pair it with fruit for a more varied snack.
How Nutritious Is Mini Milky Way Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mini Milky Way Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Milky Way Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Mini Milky Way Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Milky Way Chocolate Fat Profile
SATURATED
1.53g
MONOUNSATURATED
0.83g
POLYUNSATURATED
0.2g
Compare Mini Milky Way Chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.