Ready & Packaged Foods
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Alcoholic beverage; light-bodied lager beer
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
43
KCAL / 100G
Carbs
3.6g
· 90%
Protein
0.4g
· 10%
Fat
0g
· 0%
Fiber
0g
Vitamins
B3
0.45mg · 3% DV
B2
0.03mg · 2% DV
B6
0.04mg · 2% DV
Folate
6µg · 2% DV
Minerals
Phosphorus
12mg · 2% DV
Magnesium
6mg · 1% DV
Selenium
0.4µg · 1% DV
Potassium ⭐
27mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Once opened, it loses carbonation quickly and the flavor starts to flatten. For the best taste, it’s usually best finished the same day, ideally within a few hours.
It can be frozen, but freezing and thawing may damage the flavor and foam quality. Bottles or cans can also burst or deform as the liquid expands.
It is usually most enjoyable well chilled, which suits its light, refreshing style. Serving it too cold, however, can mute some of its flavor.
It commonly pairs well with burgers, pizza, fries, and salty snacks. Its lighter body also works with simple grilled foods that are not heavily sauced.
Usually not, because alcohol can interfere with rehydration and recovery. After training, water, electrolytes, and a balanced meal are generally better choices.
It may make you feel sleepy at first, but alcohol can reduce sleep quality later in the night. Many people experience more fragmented and less restorative sleep.
It may feel refreshing when cold, but it should not be relied on as a hydration drink. Alcohol can increase fluid loss in some people.
Miller Genuine Draft is itself a lager, so the difference is mainly in brand profile, production approach, and taste perception. For most drinkers, the noticeable differences are drinkability, body, and flavor intensity.
Keep it in a cool, dark place away from heat and direct light. Warm storage and light exposure can make beer taste stale or skunky faster.
People with celiac disease or gluten sensitivity should be cautious because beer commonly contains gluten from grains such as barley. It may also be unsuitable for pregnant people, those with liver disease, or anyone taking medications that interact with alcohol.
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Nutrition data compiled from USDA FoodData Central and scientific sources.