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Milky musk tea Calories
Light unsweetened aromatic tea with milk-derived calcium
CALORIES
GI
POTASSIUM
FIBER
Milky musk tea Nutrition Facts
Selected: 100 g
31
KCAL / 100G
Carbs
2.4g
· 31%
Protein
1.6g
· 20%
Fat
1.7g
· 49%
Fiber
0g
Milky musk tea Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Vitamin A
23µg · 3% DV
Minerals
Phosphorus
47mg · 7% DV
Calcium
59mg · 6% DV
Iodine
8µg · 5% DV
Selenium
1.5µg · 3% DV
Milky musk tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milky musk tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milky musk tea Contain Allergens?
Contains these allergens:
Which Diets Is Milky musk tea Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milky musk tea Fat Profile
SATURATED
1.05g
MONOUNSATURATED
0.48g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Milky musk tea
Milky musk tea — Frequently Asked Questions
How many calories are in milky musk tea?
Milky musk tea provides 31 calories per 100 g.
How much protein does milky musk tea contain?
Milky musk tea contains 1.6 g of protein per 100 g.
How many carbohydrates are in milky musk tea?
There are 2.4 g of carbohydrates in 100 g of milky musk tea.
Does milky musk tea contain fat?
Yes. Milky musk tea contains 1.7 g of fat per 100 g.
Is milky musk tea a source of fiber?
No. Based on the provided nutrition data, it contains 0 g of fiber per 100 g.
What is the glycemic index of milky musk tea?
Milky musk tea has a glycemic index of 28, which is in the low-GI range.
Is milky musk tea suitable for a diet?
With 31 calories and 2.4 g of carbohydrates per 100 g, it can fit into portion-conscious eating patterns. The appropriate amount depends on individual dietary goals.
Is milky musk tea vegetarian?
Yes, milky musk tea is compatible with vegetarian diets. It is also listed as suitable for omnivore, flexitarian, Mediterranean, and gluten-free eating patterns.
Is milky musk tea gluten-free?
According to the provided diet compatibility information, milky musk tea is suitable for a gluten-free diet.
Does milky musk tea contain dairy?
Yes. Dairy is listed as an allergen, so it may not be suitable for people with a dairy allergy.
Have another question about Milky musk tea?
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Nutrition data compiled from USDA FoodData Central and scientific sources.