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Milky instant coffee with two sugars Calories
Milk coffee with added sugar
CALORIES
GI
POTASSIUM
FIBER
Milky instant coffee with two sugars Nutrition Facts
Selected: 100 g
49
KCAL / 100G
Carbs
8.5g
· 63%
Protein
1.6g
· 12%
Fat
1.5g
· 25%
Fiber
0g
Milky instant coffee with two sugars Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Phosphorus
47mg · 7% DV
Calcium
58mg · 6% DV
Iodine
8µg · 5% DV
Selenium
1.5µg · 3% DV
Milky instant coffee with two sugars Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milky instant coffee with two sugars Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milky instant coffee with two sugars Contain Allergens?
Contains these allergens:
Which Diets Is Milky instant coffee with two sugars Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milky instant coffee with two sugars Fat Profile
SATURATED
0.94g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.