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Milk Nescafe (unsweetened) Calories
Unsweetened instant coffee with milk
CALORIES
GI
POTASSIUM
FIBER
Milk Nescafe (unsweetened) Nutrition Facts
Selected: 100 g
41
KCAL / 100G
Carbs
4.8g
· 51%
Protein
2.1g
· 22%
Fat
1.1g
· 27%
Fiber
0g
Milk Nescafe (unsweetened) Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
85mg · 9% DV
Phosphorus
60mg · 9% DV
Iodine
7µg · 5% DV
Selenium
2µg · 4% DV
Milk Nescafe (unsweetened) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk Nescafe (unsweetened) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk Nescafe (unsweetened) Contain Allergens?
Contains these allergens:
Which Diets Is Milk Nescafe (unsweetened) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk Nescafe (unsweetened) Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Milk Nescafe (unsweetened)
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Nutrition data compiled from USDA FoodData Central and scientific sources.