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Milk latte drink Calories
Coffee and milk-based drink
CALORIES
GI
POTASSIUM
FIBER
Milk latte drink Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
4.8g
· 43%
Protein
2.4g
· 21%
Fat
1.8g
· 36%
Fiber
0.1g
Milk latte drink Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
96mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2.1µg · 4% DV
Milk latte drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk latte drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk latte drink Contain Allergens?
Contains these allergens:
Which Diets Is Milk latte drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk latte drink Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Milk latte drink
Milk latte drink — Frequently Asked Questions
How many calories are in a milk latte drink?
A milk latte drink contains 48 calories per 100 g. The same amount provides 2.4 g of protein, 4.8 g of carbohydrates, and 1.8 g of fat.
Is a milk latte drink low glycemic?
A milk latte drink has a glycemic index of 30. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.