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Milk Ice Latte Calories
Chilled milk coffee, refreshing, caffeinated
CALORIES
GI
POTASSIUM
FIBER
Milk Ice Latte Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
6.1g
· 56%
Protein
2.1g
· 19%
Fat
1.2g
· 25%
Fiber
0g
Milk Ice Latte Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
Biotin
3.5µg · 12% DV
B5
0.4mg · 8% DV
Minerals
Iodine
16µg · 11% DV
Calcium
85mg · 9% DV
Phosphorus
65mg · 9% DV
Selenium
2.2µg · 4% DV
Milk Ice Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk Ice Latte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk Ice Latte Contain Allergens?
Contains these allergens:
Which Diets Is Milk Ice Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk Ice Latte Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Milk Ice Latte
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Nutrition data compiled from USDA FoodData Central and scientific sources.