Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
☕
Milk coffee with instant coffee Calories
Milk-based coffee drink made with instant coffee; provides protein and calcium, contains caffeine.
CALORIES
GI
POTASSIUM
FIBER
Milk coffee with instant coffee Nutrition Facts
Selected: 100 g
50
KCAL / 100G
Carbs
4.8g
· 40%
Protein
2.6g
· 21%
Fat
2.1g
· 39%
Fiber
0g
Milk coffee with instant coffee Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
76mg · 11% DV
Calcium
96mg · 10% DV
Iodine
8µg · 5% DV
Potassium ⭐
150mg · 4% DV
Milk coffee with instant coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk coffee with instant coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk coffee with instant coffee Contain Allergens?
Contains these allergens:
Which Diets Is Milk coffee with instant coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk coffee with instant coffee Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Milk coffee with instant coffee
Milk coffee with instant coffee — Frequently Asked Questions
Can milk coffee with instant coffee be consumed on an empty stomach?
It can be, but some people get heartburn, nausea, or jitteriness when they drink coffee without food. If you have a sensitive stomach, having it with a small meal may feel better.
Can drinking milk coffee with instant coffee in the evening affect sleep?
Yes, it can, because the caffeine in instant coffee may stay active for hours in sensitive people. If sleep is an issue, earlier in the day is usually a better choice.
Is milk coffee with instant coffee better before or after a workout?
It is more commonly used before exercise because caffeine may help alertness and perceived energy. After training, it is not a complete recovery option on its own, so pair it with a balanced meal if needed.
Does this drink dehydrate you?
Coffee can have a mild diuretic effect, but normal servings do not usually cause meaningful dehydration in regular drinkers. It is still smart to keep your water intake consistent through the day.
How can I make milk coffee with instant coffee taste better without adding sugar?
Cinnamon, cocoa, vanilla, or better-frothed milk can make it taste smoother and naturally sweeter. These additions improve flavor without relying on sugar.
Should people with lactose intolerance be careful with this drink?
Yes, because the milk may cause bloating, gas, or stomach discomfort in people who do not tolerate lactose well. A lactose-free milk version is often easier to handle.
Can milk coffee with instant coffee replace a meal?
Usually not, because it is a beverage rather than a full meal. For better fullness and balance, pair it with foods like fruit, oats, yogurt, or whole grains.
Does serving it hot significantly change its nutrition?
Normal preparation temperatures do not meaningfully change its protein, carbohydrate, or fat content for everyday use. However, prolonged boiling can worsen flavor and texture.
Why does milk coffee with instant coffee sometimes upset the stomach?
Possible reasons include caffeine, coffee acidity, and individual tolerance to milk. People with reflux, gastritis, or a very sensitive gut may notice more discomfort.
Can it be stored in the fridge after preparation?
Yes, for a short time, but it usually tastes best when fresh. Some separation may happen during storage, so stir it before drinking.
Have another question about Milk coffee with instant coffee?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.