Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
☕
Milk coffee mix Calories
Contains caffeine and provides milk-derived protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Milk coffee mix Nutrition Facts
Selected: 100 g
41
KCAL / 100G
Carbs
4.8g
· 48%
Protein
2.1g
· 21%
Fat
1.4g
· 31%
Fiber
0.1g
Milk coffee mix Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
62mg · 9% DV
Calcium
78mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
150mg · 4% DV
Milk coffee mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk coffee mix Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk coffee mix Contain Allergens?
Contains these allergens:
Which Diets Is Milk coffee mix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk coffee mix Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Milk coffee mix
Milk coffee mix — Frequently Asked Questions
When is the best time to drink milk coffee mix without disrupting sleep?
People who are sensitive to caffeine may do best avoiding it late in the afternoon or evening. Caffeine response varies, but coffee close to bedtime can make it harder to fall asleep.
Is milk coffee mix better before or after a workout?
Before exercise, it may support alertness and focus in people who tolerate caffeine. After training, it is not a complete recovery meal on its own, so pair it with a balanced source of protein and carbohydrates if needed.
Can I drink milk coffee mix on an empty stomach?
You can, but coffee on an empty stomach may trigger heartburn, nausea, or increased bowel activity in some people. If this happens, have it with breakfast or a small snack instead.
Can adding cinnamon to milk coffee mix help reduce added sugar?
Cinnamon can make a drink taste sweeter and may help some people use less added sugar. It does not remove sugar already in the drink or act as a stand-alone blood sugar treatment.
How does milk coffee mix compare with black coffee?
Milk coffee has a creamier, milder taste and provides some protein and other nutrients from milk. Black coffee has a more pronounced coffee flavor and contains no dairy, which may suit people with milk allergy or lactose intolerance better.
Does milk coffee mix affect iron absorption?
Compounds in coffee can reduce the absorption of non-heme iron, the type found in many plant foods. People with iron deficiency may want to have coffee separately from iron-rich meals or iron supplements.
Why can milk coffee mix cause heartburn?
Caffeine and naturally occurring coffee acids can worsen reflux or stomach discomfort in susceptible people. Milk does not prevent this for everyone; a smaller serving, drinking it after food, or choosing decaffeinated coffee may help.
Can prepared milk coffee mix be stored in the refrigerator?
Yes, keep it in a clean, covered container and ideally drink it the same day for the best flavor. Do not leave it at room temperature for long, and discard it if it smells sour, curdles, or tastes unusual.
Can milk coffee mix be frozen?
Yes, freeze it in ice-cube trays for iced coffee drinks. The milk may separate slightly after thawing, but stirring or blending usually improves the texture.
Is milk coffee mix suitable for children or during pregnancy?
Children should have limited caffeine. During pregnancy, total daily caffeine intake also needs attention, so checking individual limits with a doctor or midwife is the safest approach.
Have another question about Milk coffee mix?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.