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Low-protein milk coffee Calories
Low-protein milk-based instant coffee
CALORIES
GI
POTASSIUM
FIBER
Low-protein milk coffee Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
4.6g
· 58%
Protein
1.1g
· 14%
Fat
1g
· 28%
Fiber
0.1g
Low-protein milk coffee Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
B3
0.4mg · 3% DV
Minerals
Calcium
42mg · 4% DV
Phosphorus
31mg · 4% DV
Iodine
4µg · 3% DV
Selenium
1.2µg · 2% DV
Low-protein milk coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low-protein milk coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low-protein milk coffee Contain Allergens?
Contains these allergens:
Which Diets Is Low-protein milk coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Low-protein milk coffee Fat Profile
SATURATED
0.62g
MONOUNSATURATED
0.26g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.