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Crunchy almond coated in creamy milk chocolate, sweet and energizing snack.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
47g
· 35%
Protein
9.5g
· 7%
Fat
35g
· 58%
Fiber
6.5g
Vitamins
Vitamin E
7.8mg · 52% DV
B2
0.22mg · 17% DV
B12
0.4µg · 17% DV
Biotin
4.5µg · 15% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
110mg · 26% DV
Phosphorus
180mg · 26% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13g
MONOUNSATURATED
16g
POLYUNSATURATED
8.7g
Omega 6:3 ratio 283.3:1
Above the ideal 4:1 (283.3:1).
Milk chocolate covered almonds provide 540 calories per 100 g. They contain 35 g of fat and 47 g of carbohydrates per 100 g.
Yes, milk chocolate covered almonds are compatible with vegetarian, omnivore, and flexitarian diets. They contain tree nuts and dairy, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.