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Milk chocolate coated coconut mini bar Calories

Sweet mini bar with coconut filling and milk chocolate coating

CALORIES

486kcal

52medium

POTASSIUM

255mg

FIBER

4.8g

Milk chocolate coated coconut mini bar Nutrition Facts

Selected: 100 g

486

KCAL / 100G

Carbs

58.9g

· 48%

Protein

4.6g

· 4%

Fat

25.8g

· 48%

Fiber

4.8g

Milk chocolate coated coconut mini bar Vitamins & Minerals

Vitamins

0.16mg · 12% DV

B12

0.28µg · 12% DV

Biotin

2.1µg · 7% DV

Vitamin A

38µg · 4% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Milk chocolate coated coconut mini bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate coated coconut mini bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate coated coconut mini bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk chocolate coated coconut mini bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate coated coconut mini bar Fat Profile

SATURATED

20.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Milk chocolate coated coconut mini bar — Frequently Asked Questions

How many calories are in a milk chocolate coated coconut mini bar?

It contains 486 calories per 100 g. It also provides 4.6 g protein, 58.9 g carbs, and 25.8 g fat per 100 g.

Is a milk chocolate coated coconut mini bar suitable for vegetarians?

Yes, it is listed as suitable for vegetarian, omnivore, and flexitarian diets. It does contain dairy, so it is not suitable for people avoiding milk allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.