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Low GI

Milk cappuccino Calories

Foamy milk coffee, source of caffeine and calcium

CALORIES

45kcal

GI

35low

POTASSIUM

110mg

FIBER

0g

Milk cappuccino Nutrition Facts

Selected: 100 g

45

KCAL / 100G

Carbs

5g

· 51%

Protein

2.2g

· 22%

Fat

1.2g

· 27%

Fiber

0g

Milk cappuccino Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B12

0.3µg · 13% DV

B5

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

60mg · 9% DV

Calcium

80mg · 8% DV

Iodine

7µg · 5% DV

Selenium

2µg · 4% DV

Milk cappuccino Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milk cappuccino Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk cappuccino Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Milk cappuccino Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk cappuccino Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Milk cappuccino

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Milk cappuccino — Frequently Asked Questions

How many calories are in milk cappuccino?

Milk cappuccino contains 45 calories per 100 g. Per 100 g, it also provides 2.2 g protein, 5 g carbs, and 1.2 g fat.

Is milk cappuccino suitable for a diet, and is its glycemic index high?

Its glycemic index is 35, which is considered low. Based on the provided data, it fits omnivore, vegetarian, Mediterranean, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.