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Low GI

Migros grilled chicken bowl Calories

High-protein ready bowl with grilled chicken

CALORIES

145kcal

GI

42low

POTASSIUM

255mg

FIBER

1.8g

Migros grilled chicken bowl Nutrition Facts

Selected: 100 g

145

KCAL / 100G

Carbs

9.8g

· 28%

Protein

11.5g

· 33%

Fat

6.2g

· 39%

Fiber

1.8g

Migros grilled chicken bowl Vitamins & Minerals

Vitamins

B3

4.2mg · 26% DV

B6

0.32mg · 19% DV

Vitamin K

18µg · 15% DV

B5

0.65mg · 13% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

135mg · 19% DV

Sodium

310mg · 13% DV

Zinc

1mg · 9% DV

Migros grilled chicken bowl Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Migros grilled chicken bowl Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Migros grilled chicken bowl Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Migros grilled chicken bowl Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Migros grilled chicken bowl Fat Profile

SATURATED

1.4g

MONOUNSATURATED

2.3g

POLYUNSATURATED

1.35g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

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Migros grilled chicken bowl — Frequently Asked Questions

How many calories are in Migros grilled chicken bowl?

Migros grilled chicken bowl contains 145 calories per 100 g. Each 100 g also provides 11.5 g of protein, 9.8 g of carbohydrates, and 6.2 g of fat.

Is Migros grilled chicken bowl suitable for a gluten-free diet?

Yes, Migros grilled chicken bowl is compatible with a gluten-free diet. It also fits omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.