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Tavuk Dünyası Chef's Pan Calories

Grilled chicken in creamy mushroom sauce, served with pasta or rice, popular Turkish restaurant dish

CALORIES

180kcal

GI

55medium

POTASSIUM

210mg

FIBER

1.2g

Tavuk Dünyası Chef's Pan Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

14g

· 31%

Protein

13g

· 29%

Fat

8g

· 40%

Fiber

1.2g

Tavuk Dünyası Chef's Pan Vitamins & Minerals

Vitamins

B3

3.2mg · 20% DV

B6

0.32mg · 19% DV

B5

0.7mg · 14% DV

B2

0.13mg · 10% DV

Minerals

Sodium

410mg · 18% DV

Phosphorus

120mg · 17% DV

Selenium

8µg · 15% DV

Zinc

1mg · 9% DV

Tavuk Dünyası Chef's Pan Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tavuk Dünyası Chef's Pan Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tavuk Dünyası Chef's Pan Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tavuk Dünyası Chef's Pan Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tavuk Dünyası Chef's Pan Fat Profile

SATURATED

2.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

Foods Similar to Tavuk Dünyası Chef's Pan

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Whey protein isolate

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Tavuk Dünyası Chef's Pan — Frequently Asked Questions

How many calories are in Tavuk Dünyası Chef's Pan?

Tavuk Dünyası Chef's Pan contains 180 calories per 100 g. A 100 g serving also provides 13 g of protein, 14 g of carbohydrates, and 8 g of fat.

Does Tavuk Dünyası Chef's Pan contain gluten or dairy?

Yes. Tavuk Dünyası Chef's Pan contains both gluten and dairy allergens, so it may not be suitable for people with gluten or dairy allergies or sensitivities.

Have another question about Tavuk Dünyası Chef's Pan?

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Nutrition data compiled from USDA FoodData Central and scientific sources.