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Low GI

Menengic Coffee with Milk Calories

Menengic coffee prepared with milk; contains protein and calcium.

CALORIES

75kcal

GI

35low

POTASSIUM

160mg

FIBER

0.7g

Menengic Coffee with Milk Nutrition Facts

Selected: 100 g

75

KCAL / 100G

Carbs

7.8g

· 42%

Protein

2.7g

· 15%

Fat

3.6g

· 43%

Fiber

0.7g

Menengic Coffee with Milk Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

B2

0.13mg · 10% DV

B5

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Iodine

10µg · 7% DV

Potassium

160mg · 5% DV

Menengic Coffee with Milk Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Menengic Coffee with Milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Menengic Coffee with Milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Menengic Coffee with Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Menengic Coffee with Milk Fat Profile

SATURATED

2.2g

MONOUNSATURATED

1g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Menengic Coffee with Milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Menengic Coffee with Milk — Frequently Asked Questions

How many calories are in menengic coffee with milk?

Menengic coffee with milk contains 75 calories per 100 g. A 100 g serving also provides 2.7 g of protein, 7.8 g of carbohydrates, and 3.6 g of fat.

Is menengic coffee with milk low glycemic?

Menengic coffee with milk has a glycemic index of 35. This is considered a low glycemic index value.

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Nutrition data compiled from USDA FoodData Central and scientific sources.