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Melon & mango flavored cone ice cream Calories
Sweet flavored cone ice cream; refreshing dessert snack
CALORIES
GI
POTASSIUM
FIBER
Melon & mango flavored cone ice cream Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
31.8g
· 53%
Protein
3.6g
· 6%
Fat
10.8g
· 41%
Fiber
0.9g
Melon & mango flavored cone ice cream Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
78µg · 9% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
7µg · 5% DV
Melon & mango flavored cone ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Melon & mango flavored cone ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Melon & mango flavored cone ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Melon & mango flavored cone ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Melon & mango flavored cone ice cream Fat Profile
SATURATED
6.4g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Melon & mango flavored cone ice cream
Melon & mango flavored cone ice cream — Frequently Asked Questions
How many calories are in melon and mango flavored cone ice cream?
Melon and mango flavored cone ice cream contains 235 calories per 100 g. The same serving provides 31.8 g of carbohydrates, 10.8 g of fat, and 3.6 g of protein.
Does melon and mango flavored cone ice cream contain gluten or dairy?
Yes, it contains both gluten and dairy. It is suitable for vegetarian diets but not vegan diets, and it is an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.