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🍞

●Low GI

💪High Protein

🌿High Fiber

Mastemacher low carb protein bread Calories

High protein, low carb, whole grain, high fiber, vegan

CALORIES

250kcal

35low

POTASSIUM

250mg

FIBER

13g

Mastemacher low carb protein bread Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

· 13%

Protein

21g

· 40%

Fat

11g

· 47%

Fiber

13g

Mastemacher low carb protein bread Vitamins & Minerals

Vitamins

0.25mg · 21% DV

2.5mg · 16% DV

0.15mg · 12% DV

0.18mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

70mg · 17% DV

Sodium

400mg · 17% DV

Mastemacher low carb protein bread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mastemacher low carb protein bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mastemacher low carb protein bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mastemacher low carb protein bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mastemacher low carb protein bread Fat Profile

SATURATED

1.2g

MONOUNSATURATED

2.8g

POLYUNSATURATED

6.5g

⚖️

Omega 6:3 ratio 3.8:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Mastemacher low carb protein bread

🌾

Finely ground oats, raw

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Cooked noodles

138 kcal

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Instant noodles, dry

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

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Plain spaghetti

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White rice, cooked

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Rigatoni with tomato sauce

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Mastemacher low carb protein bread — Frequently Asked Questions

How many calories and how much protein are in Mastemacher low carb protein bread?

Mastemacher low carb protein bread provides 250 calories and 21 g of protein per 100 g. It also contains 7 g of carbohydrates, 11 g of fat, and 13 g of fiber per 100 g.

Is Mastemacher low carb protein bread low glycemic?

Yes, it has a glycemic index of 35. It contains gluten and is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.