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Malt Beer Calories
Malt-based, alcoholic beverage, fermented grain
CALORIES
GI
POTASSIUM
FIBER
Malt Beer Nutrition Facts
Selected: 100 g
43
KCAL / 100G
Carbs
3.6g
· 88%
Protein
0.5g
· 12%
Fat
0g
· 0%
Fiber
0g
Malt Beer Vitamins & Minerals
Vitamins
B3
0.5mg · 3% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Magnesium
7mg · 2% DV
Phosphorus
13mg · 2% DV
Calcium
10mg · 1% DV
Potassium ⭐
27mg · 1% DV
Malt Beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Malt Beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Malt Beer Contain Allergens?
No known major allergens
Which Diets Is Malt Beer Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Malt Beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Malt Beer
Malt Beer — Frequently Asked Questions
Is malt beer alcoholic?
It depends on the product. The term can describe alcoholic malt-based beer as well as non-alcoholic malt drinks, so check the alcohol-by-volume statement on the label.
How is malt beer different from regular beer?
Malt beer emphasizes the flavor of malt, often giving a sweeter, toastier or caramel-like profile. Regular beer is a broader category with more variation in hopping, fermentation, bitterness and alcohol content.
Is malt beer a good post-workout drink?
It should not replace water for rehydration, especially if it contains alcohol, which can impair recovery and sleep. Water, electrolytes when needed, and a protein-containing meal are more practical post-workout choices.
Can drinking malt beer at night affect sleep?
Alcoholic malt beer may make you feel sleepy initially, but it can fragment sleep later in the night. Even non-alcoholic versions may lead to nighttime waking if consumed in large amounts close to bed.
What foods pair well with malt beer?
Its roasted malt notes can work well with grilled meats, mushrooms, aged cheeses and mildly spicy dishes. Sweeter malt drinks can become cloying when paired with very sugary desserts.
Does malt beer settle the stomach?
Not necessarily; this is a common misconception. Carbonation can worsen bloating or reflux in sensitive people, and alcoholic products may irritate the stomach lining.
How long does malt beer last after opening?
Once opened, it quickly loses carbonation and freshness, so it is best finished the same day, ideally within a few hours. Keeping it sealed in the refrigerator slows quality loss but will not restore its original fizz.
Can malt beer be frozen?
Freezing is not recommended because the liquid expands and can crack bottles or burst cans. Thawing also noticeably changes carbonation and flavor.
Can malt beer be consumed with medication?
Alcoholic malt beer can interact with many medicines, including sedatives, sleep medicines, some pain relievers and certain antibiotics. If you take medication regularly, check the leaflet and ask a pharmacist or clinician.
Who should be cautious with malt beer?
Pregnant or breastfeeding people, children, people with liver disease, and anyone with a history of alcohol use disorder should avoid alcoholic versions. People managing diabetes should also be mindful of portion size and frequency because it may raise blood glucose quickly.
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Nutrition data compiled from USDA FoodData Central and scientific sources.